Go Get *Her is the chance for you to step out of the daily grind and hustle in order to hear your own voice again. What does your soul want? What patterns do you need to release in your life to move toward a joy centered existence? Together we make the space to attend to the inner self so that you can bring a renewed sense of soulfulness back to your life, job and relationships. The best part is you get to do it while other heart centered people who want you to succeed as much as you do, cheer for you. then you get to cheer right back for them. Its a truly beautiful connective experience, that modern life just doesn’t offer that much of these days.

The schedule is designed with space in mind to take time for yourself and your personal sustaining rituals (meditation! nature! exercise! down time with the friends you came with! journaling!). Lunch is provided fri, sat, sun.

THE SCHEDULE:

Pre GGH:

BEFORE YOU EVEN GET TO THE WORKSHOP YOU WILL BE HAVE ACCESS TO A HAND PICKED READING LIST THAT WILL HELP FAMILIARIZE YOURSELF WITH OUR FOUNDATIONAL CONCEPTS.

THURS: APRIL 4 EVENING (3 HOUR BLOCK): OPENING CIRCLE, LIGHT REFRESHMENT, INTRODUCTIONS, MUSICAL GUEST.

FRI: APRIL 5: 10AM-4PM CIRCLE WORK: RADICAL ACCEPTANCE AND WRITING YOUR STORY. Learn the core modules that will jumpstart your shift toward reclaiming power over your story. See how each one has the power to radically shift your daily experience. You will also receive a workbook full of recommendations and guided exercises that you will be able to use and revisit after our time together.

SAT: APRIL 6: 10am-4PM: CIRCLE SHARE: Each attendee gets a chance to work through and receive feedback on a personal limiting belief. Anna facilitates a guided sharing and response activity that allows us real time brainstorming on how to personally apply the modules we have learned the day before. This is also where the group rises to witness and support one another in a way that creates life long bonds, and reminds us of the fortifying power of human connection and grace.

SUN: APRIL 7 10-2pm. ENERGETICS ENERGETICS ENERGETICS!!!! LYNDZEE introduces the powerful practices that will create an awareness of your own energetic patterns, and also help protect your energy from unwanted attacks. She will also teach you how to identify your own energetic gifts (spoiler alert, we all have them) so that you can begin to use them consciously.

SUN afternoon: good-byes!

ADDITIONAL INFORMATION: THE LEARNING WORKSHOP WILL BE HELD IN THE HOME OF ANNA YAN PALMER AGAINST THE HILLS OF UTAH. YOU WILL BE RESPONSIBLE FOR YOUR OWN LODGING AND MEALS IN ADDITION TO LUNCH. HOWEVER, ITS LIKELY WE WILL ALL GO OUT FOR A GROUP DINNER ON SATURDAY NIGHT.